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Aluminum: Even without considering
pharmaceutical sources, the typical daily dietary intake of aluminum
varies widely, from 3 to 100 mg. Significant sources of aluminum
include baked goods prepared with chemical leavening agents (i.e.,
baking powder), processed cheese, grains, vegetables, herbs and tea.
Aluminum toxicity apparently is not a concern for healthy
individuals. Cooking foods in aluminum cookware does not lead to
detrimental intakes of aluminum. Ingestion of high dietary aluminum
most likely does not cause Alzheimer’s disease, but may exacerbate
this disease. Moreover, high intakes of aluminum through such
sources as buffered analgesics and antacids by susceptible
individuals (i.e., those with impaired kidney function including the
elderly and low-birth-weight infants) may lead to pathological
changes.
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